Probiotic Yogurt Yeast 30 Sachet 2 G Turkish Probiotic Yogurt Starter Culture

Description

Doğadan Bizim
Probiotic Yogurt Yeast  6 pieces of 5 boxes (30 packets of yeast)
CLASS 1 100% Original Product 100% Customer Satisfaction
Shipping content:
6 boxes.
There are 5 packages in 1 box.
A total of 30 packages are sent to yeast.
1 packet of yeast is 2 gram.
2 GRAM PACKAGE MAKES PROBIOTIC YOGHURT UP TO 5 KG!
Product Content Information:
1.Lactobacillus delburueckki ssp.bulgarius
2.Streptococcus thermophilus
3.Lactobacillus acidophilus
4.Lactobacillus rhamnosus
5.Lactobacillus plantarum
6.Bifidobacterium animals ssp.lactis
Product Fermentation Information:
1. Boil the milk for 15-20 minutes.
2. Allow it to cool down to 45-47 degrees, which is the fermentation temperature.
3. For pre-activation, add the entire Probiotic Yoghurt yeast package into a tea glass of warm milk. Stir well by melting. Wait a minimum of 30 minutes.
4. Add the yeast melted in the tea glass to the milk at 45-47 degrees fermentation temperature and mix. We recommend to ferment in small containers according to your daily consumption. Be sure to close the lid of the container or jar you are fermenting.
5. The fermentation time is between 7-8 hours. Wait for complete coagulation.
6. Create an environment to keep 45-47 degrees of heat constant during the fermentation. Or wrap around your container in such a way that it does not lose its heat.
7. Put the yogurt in the fridge at the end of the fermentation time.
8. You can consume your probiotic yogurt by taking it out of the refrigerator after 6-12 hours.
9. You can keep your yeast packages in the fridge for 24 months at +4 degrees, until the moment you use them at -18 degrees.
What Are the Benefits of Probiotic Yogurt?
Probiotic yogurts are especially effective in eliminating digestive system problems. If health problems such as indigestion, bloating, gas, constipation and diarrhea are experienced, regular consumption of probiotic yogurts containing beneficial bacteria is beneficial. They also provide a protective effect against diseases, as they are effective in strengthening the immune system.
The health benefits of probiotic yogurt are listed below:
It is beneficial for digestive system health: Added beneficial bacteria improve the intestinal microflora responsible for digestion. It helps to relieve some gastrointestinal conditions, including colon cancer, IBS, constipation and diarrhea and lactose intolerance.
It is good for lactose intolerance: Thanks to its positive effects on intestinal microflora, it helps to alleviate the problems seen against lactose intolerance.
Type2 reduces the risk of developing diabetes: Yogurt supports the absorption of nutrients during digestion. In this way, it helps to regulate blood sugar. Studies have shown that consumption of probiotic yogurt reduces the risk of developing Type2 diabetes.
It lowers the risk of colorectal cancer: According to the results of a study of approximately 45 thousand people, probiotic bacteria have been shown to provide protective effects against colorectal cancer.
It is good for bone health and helps prevent osteoporosis: It is effective in protecting bone health and reducing the risk of osteoporosis. This feature is due to the fact that it contains calcium mineral.
Supports weight loss: According to a study conducted at the University of Tennessee, yogurt has been shown to support body fat loss. It was concluded that fat loss was twice as much in individuals who consumed regular yogurt for 12 weeks compared to those who did not.
Strengthens the immune system: Probiotics have a positive effect on the mucosal system in the intestines and help the immune system to develop. Probiotic yogurt contributes to the reduction of harmful bacteria in the intestines that cause diseases in the digestive system.
Reduce bad cholesterol: Studies have shown that regular probiotic use reduces bad cholesterol by 2.4%.